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Man sitting at a table outside wondering how hard life would be after divorce.

How Hard Is Life After Divorce? What You MUST Know Before Calling It Quits

By Dr. Karen Finn / January 6, 2022

How hard is life after divorce? Well, let’s take a look at some of the unavoidable changes that will inevitably challenge your sense of normalcy and test your perseverance.

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Gray cement trashcan with a red heart painted on it.

Can An Unhappy Marriage Be Saved? This Is How You Can Tell

By Dr. Karen Finn / December 22, 2021

Asking Can an unhappy marriage be saved? must address the very concept & expectation of happiness. Discover how to answer this question for yourself.

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People having fun and laughing while working together.

7 Advantages Of Being Self-Aware In The Workplace

By Dr. Karen Finn / December 9, 2021

A primary predictor of success is being self-aware in the workplace & everywhere else. Discover the main advantages of self-awareness at work.

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A yellow arrow painted on a paved walk pointing toward happiness.

Pretending To Be Happy? Here’s How You Can BE Happy Instead

By Dr. Karen Finn / November 25, 2021

What if, despite your best shot at pretending to be happy, you aren’t convincing anyone, not even yourself? Then you need to read this now.

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Better days ahead” printed inside a green arrow on pavement.

10 Actionable Tips For Rebuilding A Life After Divorce For Yourself

By Dr. Karen Finn / November 11, 2021

Rebuilding a life after divorce for yourself can seem all but impossible. But take it step-by-step with these tips & you’ll make it through.

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Woman holding her husband’s wedding ring pinned against a wooden ledge.

An Unhappy Marriage Is Best Resolved With A Divorce: True or False?

By Dr. Karen Finn / October 28, 2021

Examining whether your unhappy marriage is best resolved with divorce is the real question. Here are arguments for and against that may help you decide.

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Woman meditating about improving her self-awareness in a forest with a cat by her side.

7 Tips For Improving Self-Awareness

By Dr. Karen Finn / October 13, 2021

For all the reasons that pique your suspicion of others’ self-awareness, one curiosity matters far more. Are you doing the work of improving self-awareness?

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Woman sitting and smiling as she reads finding-happiness quotes.

5 Finding-Happiness Quotes That Remind You Happiness Is Always Within Reach

By Dr. Karen Finn / September 29, 2021

A healthy dose of finding-happiness quotes can help reconnect you to that jewel of existence. Sometimes we all just need a little reminding….

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Woman sitting on the floor reading moving on with life after divorce quotes.

5 Hopeful Moving-On-With-Life-After-Divorce Quotes

By Dr. Karen Finn / September 17, 2021

The sages of life’s messy, confusing, spirit-stunting events have come up with a wellspring of moving-on-with-life-after-divorce quotes to re-energize you.

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Woman sitting on the floor next to her bed crying about her miserable marriage

How To Improve A Miserable Marriage

By Dr. Karen Finn / September 2, 2021

Advice for how to improve a miserable marriage is, in many ways, the same advice for how to create & maintain a happy marriage – except for one BIG difference.

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Man with pen poised to write, pauses to consider a journal prompt for self-awareness.

50 Inspiring Journal Prompts For Self-Awareness & Growth

By Dr. Karen Finn / August 19, 2021

Something as simple as inspiring journal prompts for self-awareness can make all the difference between staying stuck & moving toward a better version of you.

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Happy woman standing with her face to the sun enjoying its warmth.

How To Find Reasons To Be Happy

By Dr. Karen Finn / August 8, 2021

Finding reasons to be happy doesn’t have to be an epic search for the Holy Grail. It’s a mindset, not a quest. Discover how you can cultivate this mindset.

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