Building A Happy Life

Smiling woman in denim jacket looking upward with arms outstretched in front of blue background How to be happy with your lief post-divorce

How To Be Happy With Your Life Post-Divorce

By Dr. Karen Finn / November 23, 2022

Is your divorce dictating how you feel about your life? If so, read this to learn how to be happy with your life no matter what. Are you one of those people who just knows how to be happy with your life, regardless of your circumstances? Or do your circumstances dictate the state of your…

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A positive, happy-life motivational quote: Positive attitude will make your dreams come true.

10 Happy-Life, Motivational Quotes To Help You Move On After Divorce

By Dr. Karen Finn / October 5, 2022

Putting yourself in front of sources of encouragement – like these happy-life, motivational quotes – is an empowering experience for healing.

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Unhappy man holding a cup of coffee and wondering if being happy again is possible.

5 Things To Do When Being Happy Seems Almost Impossible Post-Divorce

By Dr. Karen Finn / August 8, 2022

It is possible to be happy again post-divorce. Here are the first 5 things to do when you’re ready to begin moving on and feeling happy.

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Woman sitting cross-legged on ground smiling because she's found her way to getting back to happy after divorce.

13 Steps For Getting Back To Happy After Divorce

By Dr. Karen Finn / May 13, 2022

The inevitable divorce grief for what should have been can leave you wondering if getting back to happy is even possible. It is — with these 13 steps.

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Woman with her arms crossed waiting expectantly for the answer to how to live a happy life post-divorce.

How To Live A Happy Life Post-Divorce

By Dr. Karen Finn / March 21, 2022

Use these 8 tips to balance your new independence with the weight of extra responsibility & emotions to live a happy life post-divorce.

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Happy man standing in an autumn meadow.

5 Encouraging Happy Life Quotes And Sayings To Support You Through The Tough Times

By Dr. Karen Finn / January 21, 2022

If you’ve ever wondered if there are any encouraging, happy life quotes and sayings that have more substance than a greeting card? Read this.

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A yellow arrow painted on a paved walk pointing toward happiness.

Pretending To Be Happy? Here’s How You Can BE Happy Instead

By Dr. Karen Finn / November 25, 2021

What if, despite your best shot at pretending to be happy, you aren’t convincing anyone, not even yourself? Then you need to read this now.

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Woman sitting and smiling as she reads finding-happiness quotes.

5 Finding-Happiness Quotes That Remind You Happiness Is Always Within Reach

By Dr. Karen Finn / September 29, 2021

A healthy dose of finding-happiness quotes can help reconnect you to that jewel of existence. Sometimes we all just need a little reminding….

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Happy woman standing with her face to the sun enjoying its warmth.

How To Find Reasons To Be Happy

By Dr. Karen Finn / August 8, 2021

Finding reasons to be happy doesn’t have to be an epic search for the Holy Grail. It’s a mindset, not a quest. Discover how you can cultivate this mindset.

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Man smiling and enjoying his happy life while leaning on a railing with NYC in the background.

If You Want To Live A Happy Life, Stop Doing These 7 Things

By Dr. Karen Finn / May 20, 2021

If you want to live a happy life, you’re going to have to journey inside yourself. Here are 7 things to stop doing to live a happy and fulfilling life.

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Woman jumping for joy because she is living a happy and healthy life.

How To Create A Happy And Healthy Life For Yourself

By Dr. Karen Finn / March 25, 2021

Need a refresher course in building a happy life? You’re in the right place. Discover how you might adjust your path toward a happy and healthy life.

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Woman laughing as she struggles with holding a s’more.

6 Easy Ways To Better Enjoy Your Life And Be Happy

By Dr. Karen Finn / January 17, 2021

Didn’t win Powerball last week? Me neither. But you might be surprised at how easy it can be to enjoy your life and be happy despite it.

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