Building A Happy Life

Happy man standing in an autumn meadow.

5 Encouraging Happy Life Quotes And Sayings To Support You Through The Tough Times

By Dr. Karen Finn / January 21, 2022

If you’ve ever wondered if there are any encouraging, happy life quotes and sayings that have more substance than a greeting card? Read this.

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A yellow arrow painted on a paved walk pointing toward happiness.

Pretending To Be Happy? Here’s How You Can BE Happy Instead

By Dr. Karen Finn / November 25, 2021

What if, despite your best shot at pretending to be happy, you aren’t convincing anyone, not even yourself? Then you need to read this now.

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Woman sitting and smiling as she reads finding-happiness quotes.

5 Finding-Happiness Quotes That Remind You Happiness Is Always Within Reach

By Dr. Karen Finn / September 29, 2021

A healthy dose of finding-happiness quotes can help reconnect you to that jewel of existence. Sometimes we all just need a little reminding….

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Happy woman standing with her face to the sun enjoying its warmth.

How To Find Reasons To Be Happy

By Dr. Karen Finn / August 8, 2021

Finding reasons to be happy doesn’t have to be an epic search for the Holy Grail. It’s a mindset, not a quest. Discover how you can cultivate this mindset.

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Man smiling and enjoying his happy life while leaning on a railing with NYC in the background.

If You Want To Live A Happy Life, Stop Doing These 7 Things

By Dr. Karen Finn / May 20, 2021

If you want to live a happy life, you’re going to have to journey inside yourself. Here are 7 things to stop doing to live a happy and fulfilling life.

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Woman jumping for joy because she is living a happy and healthy life.

How To Create A Happy And Healthy Life For Yourself

By Dr. Karen Finn / March 25, 2021

Need a refresher course in building a happy life? You’re in the right place. Discover how you might adjust your path toward a happy and healthy life.

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Woman laughing as she struggles with holding a s’more.

6 Easy Ways To Better Enjoy Your Life And Be Happy

By Dr. Karen Finn / January 17, 2021

Didn’t win Powerball last week? Me neither. But you might be surprised at how easy it can be to enjoy your life and be happy despite it.

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Woman feeling joyous because she’s practicing the best tips for a happy life.

28 Tips For A Happy Life

By Dr. Karen Finn / November 12, 2020

Let these tips for a happy life inspire you to bring more joy into your life and the lives of others every day. You’ll feel great if you do!

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Man wearing sunglasses and smiling after reading success and happiness quotes.

7 Success And Happiness Quotes – It Is Possible To Have Both

By Dr. Karen Finn / September 9, 2020

These success and happiness quotes will give you the inspiration you need to achieve both regardless of where you’re starting from.

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Little boy joyfully playing in a sprinkler.

6 Reasons Happiness Is NOT A Destination

By Dr. Karen Finn / July 17, 2020

Happiness is not a destination. It is right here, right now, in every step of the journey and yours for the taking – if you’re willing…

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Genuinely happy, smiling woman wearing a gray t-shirt and blue hat.

9 Things All Happy People Know About Being Genuinely Happy

By Dr. Karen Finn / May 22, 2020

Tired of chasing happiness and never quite catching it? With these 9 observations about being genuinely happy, you just might finally catch it.

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Woman sitting in a field of flowers laughing about these funny, inspirational quotes about life and happiness.

Funny, Inspirational Quotes About Life And Happiness

By Dr. Karen Finn / March 25, 2020

Here are several funny, inspirational quotes about life and happiness to help you clear out the mental cobwebs & focus on your life’s purpose & possibilities.

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