Healing After Divorce

Changing Your Mood Might Be As Easy As Changing Your Shirt

By Dr. Karen Finn / March 3, 2013

It’s amazing how your environment can have such a profound impact on your mood. Try this idea to change your mood on purpose!

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I’m NOT In 1st Grade Any More. I’m NOT Exactly Married Any More. Why Should I Send A Valentine?

By Dr. Karen Finn / February 11, 2013

An interesting look at how love after divorce is different and what love needs to thrive.

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Step 1 For Finding Me-Time In Your Busy Day: Set Timer For 5 Minutes

By Dr. Karen Finn / January 14, 2013

Set timer for 5 minutes with these ideas and you’ll be amazed at how much better you’ll feel!

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A Divorce Party?

By Dr. Karen Finn / January 7, 2013

Have you considered celebrating your divorce? Here are some ideas for throwing yourself a divorce party!

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The Rust Of Life And Divorce

By Dr. Karen Finn / December 21, 2012

It’s normal to have divorce doubts because of all the changes divorce brings with it. Here are some ideas for moving through your doubt.

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Small, Simple Things Can Make A BIG Difference

By Dr. Karen Finn / December 10, 2012

Sometimes you discover that little things make a big difference. Here’s a story of how one woman’s simple gesture made a big difference.

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How To Stop Negative Thoughts

By Dr. Karen Finn / December 2, 2012

Use these simple tips to stop negative thoughts and speed your healing after divorce.

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My Beliefs Get In The Way

By Dr. Karen Finn / November 26, 2012

Sometimes the only way to grow is to change beliefs – not necessarily big beliefs, but the little ones that get in the way.

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Jack-o-lantern on misty road with blue haze in background, stop scaring yourself.

Stop Scaring Yourself!

By Dr. Karen Finn / October 28, 2012

One of the challenges of dealing with divorce are the myriad fears that crop up. Here’s a simple idea to really calm your fears.

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Finding Your True Power

By Dr. Karen Finn / June 1, 2012

Learning when it’s appropriate to ask for help is one of the key milestones of personal power. Here are some tips for knowing when it’s right.

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Your Thoughts Matter!

By Dr. Karen Finn / May 17, 2012

Your thoughts about how your divorce recovery is progressing are critical to your healing. Learn how to direct your thoughts to help you the most.

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4 Steps To Overcoming Overwhelm

By Dr. Karen Finn / April 26, 2012

Overcoming overwhelm is one of the most important skills to have to get through a divorce. Use these 4 tips to prevail!

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