How To Be More Self-Aware

Emotional self-awareness is behind this woman’s smile.

Why Emotional Self-Awareness Is Difficult For Some People To Attain

By Dr. Karen Finn / July 31, 2020

Emotional self-awareness is the ability to see yourself clearly & objectively. Being self-aware requires an inward focus – which many avoid.

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Beautiful mature woman wondering, “How can self-awareness help me?”

How Can Self-Awareness Help Me?

By Dr. Karen Finn / June 3, 2020

Wondering “How can self-awareness help me?” Many question the purpose of self-awareness. And, like them, you may be surprised by the answer – greater happiness.

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Self-aware woman standing behind her sitting husband and hugging him.

How Can Self-Awareness Improve Your Relationship?

By Dr. Karen Finn / April 10, 2020

Instead of asking how can self-awareness improve things, the real question is how can’t it? It’s time to stop being a victim & embrace your power.

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Man and woman sitting in a coffee shop exploring how self-awareness can affect communication.

How Self-Awareness Can Affect Communication With Anyone In Incredibly Positive Ways

By Dr. Karen Finn / February 12, 2020

Knowing how self-awareness can affect communication can improve every relationship in your life. It’s a powerful tool that can facilitate problem-solving.

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