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Sad man sitting in the dark contemplating how to survive his unhealthy marriage.

How To Survive An Unhealthy Marriage While Working To Make It Better

By Dr. Karen Finn / July 23, 2021

The 1st step of figuring out how to survive an unhealthy marriage so you can make it is knowing what needs work & why. These tips can help you reach your goal.

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Dog with his head tilted to the side in a questioning manner.

Is It Possible To Be Too Self-Aware?

By Dr. Karen Finn / July 5, 2021

Being too self-aware in either of its 2 aspects will hurt you, yet not enough self-awareness has problems too. Read about how to strike the right balance.

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Man sitting with his hands covering his eyes as he struggles with life after divorce.

What To Do If You’re Struggling With Life After Divorce

By Dr. Karen Finn / June 15, 2021

Struggling with life after divorce is very common. However, by following these 7 steps, you can find your way to living a life you love again.

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Man smiling and enjoying his happy life while leaning on a railing with NYC in the background.

If You Want To Live A Happy Life, Stop Doing These 7 Things

By Dr. Karen Finn / May 20, 2021

If you want to live a happy life, you’re going to have to journey inside yourself. Here are 7 things to stop doing to live a happy and fulfilling life.

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Woman looking sad as she struggles with getting used to life after divorce.

7 Things To Know About Getting Used To Life After Divorce

By Dr. Karen Finn / May 5, 2021

The constant in all the change after divorce is you. Getting used to life after divorce is going to be part of a new history that you write.

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A woman trying to cover up her sadness about her unhealthy marriage with a smile.

When Is A Marriage Unhealthy?

By Dr. Karen Finn / April 21, 2021

Knowing the answer to when a marriage is unhealthy – especially when it’s your marriage – can be tricky. This article provides the guidance you need.

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Man sitting on a balcony and contemplating his self-awareness.

How Unexpected Events Give You The Opportunity To Increase Self-Awareness

By Dr. Karen Finn / April 9, 2021

You can increase self-awareness when you find yourself in new or unexpected situations. But only if you allow yourself to be fully present.

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Woman jumping for joy because she is living a happy and healthy life.

How To Create A Happy And Healthy Life For Yourself

By Dr. Karen Finn / March 25, 2021

Need a refresher course in building a happy life? You’re in the right place. Discover how you might adjust your path toward a happy and healthy life.

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Man giving 2 thumbs up because he can say, "My life got better after divorce."

How To Be Able To Look Back And Say, “My Life Got Better After Divorce

By Dr. Karen Finn / March 11, 2021

Here are ways to strengthen your resolve en route to the day when you will say, with retrospect, “My life got better after divorce.”

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Woman looking forlornly at her husband who is engrossed in his phone.

Wondering “Why Is My Marriage Unhappy?” Here’s What You Need To Do

By Dr. Karen Finn / February 14, 2021

Knowing your marriage is unhappy is one thing. Knowing how to examine & change it is another. Learn how to begin changing things now.

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Woman looking up while standing in a forest and contemplating her self-awareness.

How Can Self-Awareness Be Developed?

By Dr. Karen Finn / January 29, 2021

If we’re to have a better world, we must ask & answer: How can self-awareness be developed? Here are some ideas to help you on your quest.

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Woman laughing as she struggles with holding a s’more.

6 Easy Ways To Better Enjoy Your Life And Be Happy

By Dr. Karen Finn / January 17, 2021

Didn’t win Powerball last week? Me neither. But you might be surprised at how easy it can be to enjoy your life and be happy despite it.

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