Blog

Smiling couple enjoying the benefits of self-awareness in their relationship.

Why Great Leadership In Any Area Of Life Requires Self-Awareness

By Dr. Karen Finn / September 23, 2020

Do you know yourself well enough to be a great leader? At some point we’ve all thought about the qualities of a great leader based on our experience with a poor leader. A heartless boss, a hypocritical politician, a do-as-I-say-not-as-I-do parent. Sometimes the absence of admirable qualities makes us all the more aware of what…

Read More
Man wearing sunglasses and smiling after reading success and happiness quotes.

7 Success And Happiness Quotes – It Is Possible To Have Both

By Dr. Karen Finn / September 9, 2020

Do you believe it’s possible to be successful & happy? You’re in good company if you do. It’s not too much to ask, is it? To be successful and happy? After all, it seems only logical that if you can only achieve success, you’ll be happy. But you don’t have to be knee-deep in adulthood to know…

Read More
Woman, who’s struggling with rebuilding her life after divorce, outside with her 3 children.

6 Tips For Rebuilding Your Life After Divorce

By Dr. Karen Finn / August 26, 2020

Yes, you can do this. Oh, the rollercoaster of it all. The falling in love, the wedding, the children, the disenchantment, the fighting, the falling out of love…the rebuilding life after divorce.  Remember your first rollercoaster ride? You climbed into your seat, fastened up, and threw your hands into the air and caution to the…

Read More
Unhappy man looking out a window wondering how he can escape his miserable marriage.

How To Escape A Miserable Marriage

By Dr. Karen Finn / August 14, 2020

It’s time to make a plan. The vision of marriage is all about diving into life’s riches together. When you’re dating, you can’t get enough of one another. When you’re walking down the aisle, you see only the good that lies ahead. Nowhere in this fairytale is there a chapter on how to escape a…

Read More
Emotional self-awareness is behind this woman’s smile.

Why Emotional Self-Awareness Is Difficult For Some People To Attain

By Dr. Karen Finn / July 31, 2020

How well do you know yourself? Who are the people you know really well in your life? Your spouse? Your parents? Your best friend? As you contemplate your most intimate, secret-keeping, mind-reading relationships, do you think of the relationship you have with yourself? Chances are you don’t. The level of emotional self-awareness necessary to truly…

Read More
DrRidley

Another Way Divorce Sucks: It Can Impact Your Long-term Health!

By Dr. Karen Finn / July 30, 2020

No matter how you look at it divorce sucks!…at least in the short term. But more and more research is being done on how divorce impacts former spouses. The results are sobering. Karen and her guest Dr. Jennifer Ridley, a functional medicine doctor, discuss the long-term health implications of divorce and what you can do…

Read More
LisaZahn

WAIT! Listen to This Before You Hire Your Divorce Attorney…

By Dr. Karen Finn / July 30, 2020

In this episode, Karen speaks with Lisa Zahn, a board-certified family law attorney in North Texas. Karen and Lisa discuss how to make selecting and working with a divorce lawyer less intimidating and less expensive. You can learn more about Lisa at lisazahn.com. Here’s more information about selecting and interviewing a divorce attorney.

Read More
PaulHendricks

What You Need To Know About Credit And Divorce

By Dr. Karen Finn / July 30, 2020

In this episode, Karen speaks with Paul Hendricks, a consumer finance expert with Build My Scores Credit Services. Karen and Paul discuss how the division of debt in divorce can impact you years after you divorce is final and how not only newly divorced but anyone can both establish and improve their credit. You can…

Read More
MelissaDunlap

Feeling Stressed? Getting a Prescription Isn’t Your Only Option

By Dr. Karen Finn / July 30, 2020

In this episode, Karen speaks with chiropractor Dr. Melissa Dunlap. Karen and Dr. Dunlap discuss a common problem in divorce – feeling overwhelmed with stress. They talk about not only the sources of stress, but some easy ways to decrease your stress when going through divorce (and any other time you just need a little…

Read More
TravisFederick

How to Get a Fair Divorce Settlement

By Dr. Karen Finn / July 30, 2020

In this episode, Karen speaks with Travis Federick a Chartered Retirement Planning Counselor and Certified Divorce Financial Analyst (CDFA) with Ameriprise Financial. They discuss 3 keys to getting a fair divorce: What makes a divorce fair financially? What’s the best strategy for getting a fair settlement? What role does a CDFA play in making sure…

Read More
CharlesRawlings

It Really Is That Complicated – One Man’s Truth About Male And Female Relationships

By Dr. Karen Finn / July 30, 2020

In this episode, Dr. Charles Rawlings shares the story behind his book It Really Is That Complicated, a bit about his post-divorce dating experiences, along with some of his philosophies about dating and life. You can learn more about Dr. Charles Rawlings and his book at www.itreallyisthatcomplicatedbook.com.

Read More
KaySmith

How To De-Frump Yourself

By Dr. Karen Finn / July 30, 2020

Feeling less than gorgeous since your divorce? In this episode, Karen talks with image consultant Kay Smith about what you need to do to de-frump yourself. Their lively conversation about hairstyle, makeup and apparel tips will help you to feel better about improving your appearance. AND they share the secrets of why de-frumping yourself after…

Read More