- April 10, 2020
The real question is, “How can’t it?”
If you’re married, have you ever pondered the evolution (or de-evolution) of your relationship from an emotional and communication standpoint? Have you ever wondered how you went from hanging onto your soon-to-be spouse’s every word to having a knee-jerk reaction to everything s/he now says? It’s so easy to be aware of every little annoyance inflicted by the other person. And yet, that awareness never solves anything. So how can self-awareness improve your relationship if other-awareness can’t?
Words like “improve,” “grow,” and “evolve” are really just positive expressions for “change.” As we all know, the only thing consistent in life is change. But the defining element for the nature and quality of that change is awareness. Without it, change has no direction, no higher purpose.
Being aware of what is going on outside of you is far easier than being aware of what is going on inside of you. What others say and do, how they say and do it; traffic; weather; politics; love; hatred; kindness; war. Who has time to self-examine when there is so much to focus on “out there”? And by focusing “out there” you’re opening yourself up to being judgmental and placing…
Read more: How Can Self-Awareness Improve Your Relationship?
- March 25, 2020
We all need a little perspective now and again.
We’re all guilty of taking ourselves too seriously at times. And, while we’re wallowing in the heaviness of our thoughts, the motive for our pursuits is often tiptoeing out the back door. We lose the moment, our sense of humor, and often our sense of purpose in life. Sometimes having little reminders in the form of funny, inspirational quotes about life and happiness can reel us back in.
Yes, those journal-cover, greeting-card, sappy, quippy niblets of wisdom and encouragement can actually help keep our lives on track. We may “blah blah blah” with an eye roll when we hear familiar quotes dropped like original thought, but our brains are actually paying attention. We stash those funny, inspirational quotes about life and happiness like free candy. Their big-truths-in-a-few-words are part fortune cookie, part motivational psychology, part “ain’t life ironic?”
Quite frankly, sometimes we all need to step back and revisit those mantras that help us focus on what’s essential. Keeping a few favorites in the memory bank can be a subconscious source of positivity. It can also be a reminder that we aren’t alone on this crazy journey called ‘life.’
Here are several funny, inspirational quotes…
Read more: Funny, Inspirational Quotes About Life And Happiness
- March 11, 2020
Moving forward won’t necessarily be easy, but it is necessary if you want to love your life again.
It’s the end of life as you know it. It marks the influx of unknowns and full-spectrum emotions you may not even recognize, let alone be able to identify. It’s also the beginning of a paradigm shift that can leave you saying, “I love my life after divorce.”
The end of a marriage is hardly the recommended way to rediscover yourself and evolve into a newer and better you. But when divorce does happen, those people parting ways have choices to make. And those choices extend far beyond the division of assets and the determination of custody arrangements.
At a time when your world has just spun off its axis, making decisions may seem futile, if not impossible. You may feel as if you have landed in a black hole with no vision and no sense of direction.
But the world around you won’t stop spinning. And it won’t stop expecting you to show up if you are going to be a part of it.
How you show up, however, can make all the difference between hating your life and saying, “I love…
Read more: 6 Strategies To Get To The Point Where You Can Truthfully Say, “I Love My Life After Divorce”
- February 26, 2020
Yes, it is possible.
Considering how important relationships are, it’s amazing, really, how often people expect them to simply take care of themselves. Even more so when a relationship has gone the next step to marriage. It seems too many couples forget to focus on the constancy of effort required to make a marriage thrive. They do the upfront work of love to get to marriage. But eventually, they find themselves wondering how to fix an unhealthy marriage.
Recommended Reading: 3 Definite Signs You Should Get A Divorce
Once a marriage has eroded to the point of being unhealthy, the idea of falling back in love may seem unattainable. Figuring out how to fix an unhealthy marriage — assuming it’s fixable — is one thing. Getting back into the groove of “that loving feeling” may just be too much to ask.
Or is it?
Consider that 42-45% of first marriages end in divorce, and that percentage increases with each subsequent marriage.
What is it about walking down the aisle that makes those early-love dreams so vulnerable to destruction? Do people not know how to pick the right partners? Do they not know how to be the right partners? Do they take each other…
Read more: How To Fix An Unhealthy Marriage And Get That Loving Feeling Back
- February 12, 2020
Knowing yourself will help you better understand what others are trying to tell you.
When you think of being “self-aware,” you may have flashbacks to self-help books and guided meditations. But would you even consider how self-awareness can affect communication with the people in your life? Would it dawn on you that your ability — and willingness — to know yourself can improve your ability to know others?
If you’re stuck in the perception that communication is all about what you say, you’ll miss out on how self-awareness can affect communication.
It rarely occurs to most people that listening is the most important part of communication. If you’re all ears and no talk, what kind of communication is really going on?
A lot, actually — especially if the listening starts with yourself.
And this is what self-awareness is all about. It’s not a chapter in New Age spiritualism or a state of mind achieved only under hypnosis (although hypnosis can help).
Awareness is the ability to be conscious of the experiences and stimuli that ultimately determine how you take in and process information. What you think, believe, and sense is a reflection of what is already dwelling and stirring within you.
Self-awareness, in a…
Read more: How Self-Awareness Can Affect Communication With Anyone In Incredibly Positive Ways