- September 21, 2018
You don’t need to stay stuck in an unhappy marriage. You can choose to be happy again.
Spouses who are in an unhappy marriage but are afraid to leave will question not only their marriages, but themselves. And, while outsiders may be quick to judge those who linger in misery, the cleaving is rarely simple.
Marriage doesn’t bask forever in wedding day euphoria, though it may be healthy and happy. It has its proverbial ups and downs, and sprinkles even the happiest partners with periodic longings for independence.
When marriages take on the dark cloud of being unhappy or even toxic, however, countless descriptors come up:
- anger issues
- drug/alcohol abuse
- improper/abusive parenting
And yet, when people are in an unhappy marriage but are afraid to leave, their reasons for not leaving can almost skirt the gravity of their unhappiness:
- staying together for the kids
- not wanting to part with money
- not wanting a lesser lifestyle or loss of home
- overwhelmed by the divorce process
- fear of loneliness
The underlying resistance to leaving an unhappy marriage, however, almost always comes down to fear.
- The prospect of divorce feels shameful and embarrassing.
- The thought of court, conflict and expenses creates panic.
- The person…
Read more: What To Do If You Have An Unhappy Marriage But Are Afraid To Leave
- September 17, 2018
Rebuilding your life isn’t easy by any stretch of the imagination, but if I can do it so can you.
When I was dealing with my divorce, I never thought I would get to this place — this vantage point of talking about “rebuilding my life after divorce.” When I say I was “stuck,” I was stuck! Add “spiraling” to the mix, and I’m sure you get the ugly picture.
Divorce is traumatizing on just about every level. The shifts in finances, custody and other pragmatic matters can be seismic in their effects. And the emotional upheaval can leave your life shattered when your world comes crashing down.
You would think that the person initiating a divorce would skate through the process less scathed than the other — at least emotionally.
But it really doesn’t matter if one person initiates the split or both partners come to the table with the same mindset. It sucks. It hurts. It turns your life and your sense of self inside out.
Little did I know that rebuilding my life after divorce would be just as difficult as living in an unhappy marriage. The defining difference was that one scenario was a slow, hopeless death of my spirit,…
Read more: Rebuilding My Life After Divorce Wasn’t Easy, But The Effort Was Worth It
- September 12, 2018
Be prepared, these reasons may infuriate you or produce feelings of empathy.
It’s a common question today that seems to go hand-in-hand with the questions about respect between the genders that we’re still struggling with as a society: Why do married men cheat and still stay married?
In my years working as a divorce coach, I’ve met several men who fall into this category. These men have a paramour that their wife doesn’t know about. And these men choose to stay married despite their infidelity and the fact that something must obviously be missing from their marriages.
What I’ve discovered is that there are three main reasons why married men say they cheat and yet remain married:
- Some unfaithful men still love their wives and yet need something more.
The something more they crave could be excitement, support, sex or any other need that they believe their wives are just not able to provide.
In some cases, they have asked their wives for what they need. And for some reason, these men – either correctly or incorrectly – believe their wives have denied their requests.
In other cases, the men have not asked their wives. And the reason they haven’t usually has to do with pre-judging…
Read more: Why Do Married Men Cheat And Stay Married?
- September 1, 2018
Tips for getting over the practical and emotional challenges of an unexpected divorce.
No one walks down the aisle wishing there were a rewind button. And no one says “I do” while secretly worrying about how to get over an unexpected divorce in the future.
It can seem absurd, if not surreal, to look at your life in review from the middle of a divorce. How did you go from the assurance of a happy life to the gut punch of having it ripped away?
It was only yesterday that the diamond ring was dangled. Now you’ve been served with divorce papers, leaving you to figure out how to get over an unexpected divorce.
It’s bad enough to be forced into a divorce you don’t want. But there is an extra sting, a piercing shock, when you didn’t see it coming. Wham! You’re thinking it’s time to add to the family or renew your vows, and your spouse has one foot and a suitcase out the door.
No matter how you got here or what role you played in the decision, the process of divorce isn’t easy. You will need the best of yourself in the game — alert, prepared, well-advised.
The question of how…
Read more: How To Get Over An Unexpected Divorce
- August 26, 2018
These practical tips will ease the struggle you face in coping with grief after divorce.
Coping with grief after divorce is not unlike coping with grief after death. Both death and divorce are “loss of life,” whether life in the physical realm or life as you know it.
In terms of coping with grief after divorce, it really matters very little who initiated the split. Even the reasons for the split have little bearing on the journey through grief.
Sure, there are situations and violations that will naturally cause greater pain and more intense feelings than others. But the stepping stones of grief will be the same, as will the recommendations for coping with grief after divorce.
First and foremost, acknowledge that there is going to be a grieving process. By giving yourself permission to experience grief — with all its ins and outs, ups and downs, messiness and unpredictability — you can come through with a new and hopeful lease on life.
So get ready to feel, and trust that the feelings themselves carry sage insight and benevolent gifts for your future. You are entitled to your feelings — all of them — just as you are entitled to the blessings stored in them.…
Read more: 12 Tips For Coping With Grief After Divorce