- July 16, 2018
Does your marriage exhibit one or more of the typical symptoms of an unhappy marriage?
It’s normal to wonder about the viability of your marriage when you’re not as happy as you’d like. And the wondering can be both frightening and confusing. “Are we really that unhappy?” “What does an unhappy marriage look like?” “Is this salvageable?” “Is it me?” “Is it him?” “Is it her?” “Maybe all marriages get to be ho-hum. We can’t expect to be truly happy forever, right?”
It’s not unusual for couples to spend years in an unhappy marriage before it dawns on them to ask, “What does an unhappy marriage look like?”
Yes, there are the obvious betrayals -- infidelity, abuse, addiction -- but symptomatically even these don’t guarantee divorce. The truth is, there is never just “one” reason, one symptom, that causes a person to choose divorce.
Unhappy marriages grow insidiously from a lack of correction of harmful -- even if subtle -- behaviors and choices. And happy marriages taken for granted and left undernourished can render their partners asking, “How did we get here?”
The very thing that makes romantic love so exclusive and unique is the same thing that…
Read more: What Does An Unhappy Marriage Look Like?
- July 11, 2018
How to find your finish line for dealing with grief after your divorce.
The signs of grief after divorce really aren’t that different than the signs of grief after death or any other major loss.
And that shouldn’t be surprising. Divorce, death and other forms of loss are all permanent departures from what has become your norm, your rhythm...even your security. The unraveling, the unfamiliarity, the aloneness, the emotional upheaval — it can feel like a 24/7 bad dream in a foreign language.
No matter how you got to this point or who did what, divorce sucks. It hurts. It drains. It confuses. And it can even catch one of the spouses off-guard, with no time to plan an emotional response.
While the signs of grief after divorce are listed in a tidy, logical order, your experience won’t be so tidy. Trust me on this one. The stages of grief have minds of their own and a full tank of gas...and they like to take the scenic route! Knowing this as you navigate your divorce experience can save unnecessary heartache when you start recognizing landmarks you thought you already passed.
Let’s explore seven distinct signs of grief after divorce.
If you are in…
Read more: 7 Signs Of Grief After Divorce
- June 27, 2018
Simply cheating won’t solve your problem. You can end your relationship in a better way.
If your relationship is over. It’s over. And yet you’re thinking about cheating to get out of it.
If you’ve already decided to end the relationship, why cheat?
There are three reasons why people believe cheating to get out of a relationship is a good idea.
- They’re afraid of telling their spouse that they want to end it.
Owning up to the fact that you’re done with your marriage or relationship is difficult – especially if you’re afraid of how your mate will respond.
- They think their partner will end the relationship for them when s/he finds out.
Cheating so that your spouse or partner will end the relationship for you is still avoiding owning up to the fact that you’re done.
- It’s the only “acceptable” reason to end your relationship.
It’s unfortunate, but true that many people believe that being miserable in marriage despite working on things is not enough of a reason to end things.
Despite these reasons, cheating to get out of a relationship is a bad idea. It may solve your immediate issue of wanting out, but your mate, your children (if you have any), your…
Read more: What To Do If You’re Thinking About Cheating To Get Out Of A Relationship
- June 23, 2018
These 13 steps will help you figure out how to heal from divorce heartbreak.
Going through a divorce is one of the most agonizing experiences you’ll ever face. And when you’re going through it, you’ll yearn for answers to your nearly incessant questions:
- How can I heal my divorce heartbreak?
- Will I hurt like this forever?
- Will I ever feel normal again?
- Can I survive this?
Logically you know that others have been through divorce and survived. So, there must be a way for you to get through it too.
But emotionally, you’re not so sure you’re going to make it.
Yet you will make it.
And although the exact way for you to heal from your divorce heartbreak will be unique to you, there is a general path to follow for your healing and restoration.
The following 13 steps are the most helpful ones for finding your direction as you figure out how to heal divorce heartbreak and feel normal again.
- Have compassion for yourself.
You can’t force, cajole or talk yourself into getting over your divorce. You have to go through it and feel the heartbreak.
It’s an exhausting process. Your ability to function physically and mentally will decrease dramatically as you wrestle with this…
Read more: How To Heal Divorce Heartbreak So You Can Move On With Your Life
- June 11, 2018
You’ll need to be proactive, but living a great life post-divorce is totally worth it.
You might not believe it now, but that doesn’t make it any less true. You can have a better life after divorce than you had when you were married. It probably won’t happen for you right away, but it will happen – if that’s what you truly want.
You’ll have to really want it because you’ll have to work for it. A great life post-divorce won’t be handed to you on a silver platter no matter how much you wish it would be.
A few of the things you’ll need to be proactive about to have a better life after divorce include:
- Grieve what was and what will never be.
When you divorce, you say goodbye to a lot – your marriage, your lifestyle, seeing your children every day, and your dreams of happily ever after with your spouse to name just a few. You need to mourn all of it before you can fully move on.
- Let go of feelings of failure, blame, regret and guilt through compassion and forgiveness.
Letting go of the painful feelings means that you work through them – not ignore them or stuff them down.…
Read more: How To Have A Better Life After Divorce Than When You Were Married