Divorce Blog

10 Tips For Co-Parenting Without Power Struggles

Father and son who have learned the benefits of co-parenting without power struggles.

Co-parenting without power struggles is more than a nice idea. It’s a must for your kid’s happiness.

Power struggles are often one of the reasons people divorce. But when children are involved, that push-and-pull has to stop.

Co-parenting without power struggles is more than just a nice idea. It’s something that has to happen if your children are going to survive the family break-up with any sort of normalcy and healthy development.

Ideally, co-parents approach the arrangement as an equal partnership in raising their children. Both adults contribute financially, emotionally, and with physical presence. They abide by their divorce and custody decree, communicate openly and civilly, and leave onlookers wondering why they ever divorced in the first place.

But the picture is rarely painted in such bright, unicorns-and-rainbows colors. More often than not, divorced co-parents are hanging onto unresolved marital issues. And insofar as they have to stay connected because of the kids, they battle the remaining issues out on the parenting field.

Common experiences of single co-parents include:

  • lack of consistency
  • fighting
  • resentment
  • power struggles and power plays
  • disrespecting boundaries
  • jealousy over an ex’s new love interest
  • time mismanagement
  • conditional support
  • financial irresponsibility and/or one-sidedness
  • differences in parenting values
  • disparagement of one parent by the…

Read more: 10 Tips For Co-Parenting Without Power Struggles

Who Does Infidelity Affect?

Who does infidelity affect? The short answer is the entire family like the one pictured here.

It’s not just the betrayed spouse who suffers.

Few things are as rending to love, let alone marriage, than the scourge of infidelity. But besides the jilted spouse, who does infidelity affect?

There is no question that infidelity undermines the very foundation of committed love. It wipes out trust and replaces it with shame, embarrassment, anger, depression, and often irrevocable loss of intimacy.

When a spouse cheats, the question of “Who does infidelity affect?” is rarely the frame of reference for the choice to stray.

Being self-consumed with one’s own needs and/or lack of fulfillment in the marriage can blind one to the harm done to others. It can even blind one to the long-term harm to oneself.

Who does infidelity affect? It affects far more than you would think, including family and friends close to the marriage.

But the most sensitive barometers of change, especially change that “doesn’t feel right,” are children.

They may not have finely honed communication skills or the authority to make life decisions, but children are incredibly perceptive. And what they perceive becomes formative in their neurological and emotional development.

The emotional reaction to parental infidelity is similar to the reaction to parental divorce...except deeper, and with potentially more…

Read more: Who Does Infidelity Affect?

How To Handle An Unhappy Marriage And Find Happiness Again

Sad man wondering how to handle an unhappy marriage and feel happy again.

Living in an unhappy marriage hurts your entire family. Follow these steps to find happiness again.

Every marriage has its ups and downs. It’s just that when things are down and have been so for an extended period that it’s time to start considering how to handle an unhappy marriage so you can start feeling better.

After all, you deserve happiness. Your spouse deserves happiness and so do your children. Yet when you’re stuck in a miserable marriage it’s hard for anyone in the family to feel happy.

So how do you handle an unhappy marriage?

The first step is to realize that whatever you choose to do is a result of a choice you’re making (or not making).

You’ll read this article and probably lots more, but not one of them will tell you unequivocally that you need to divorce (unless you’re struggling with one of the marriage deal breakers). And not one of them will tell you that you MUST stay in your unhappy marriage.

Next, you’ll need to determine if it truly is the marriage that’s at the root of your unhappiness or if it’s something else.

Sometimes people confuse a sense of unhappiness about their life or a portion of it…

Read more: How To Handle An Unhappy Marriage And Find Happiness Again

7 Helpful Things To Do When Dealing With Grief After Divorce

Sad man thinking about things to do when dealing with grief so he can feel better.

Despite how overwhelming your grief is now, you can make your way through it and feel better again.

Dealing with the difficult process of grieving a failed marriage is one of the most traumatic life experiences you’ll ever undertake. Your grieving will begin long before you ever get to the divorce decree and will probably last well beyond it too.

Yet the difficult process doesn’t mean there aren’t things to do when dealing with grief before, during and after divorce.

You don’t have to remain mired in your misery over the end of your marriage and the life you knew. There are things you can do to help you heal and move through your heartache, so you can feel better.

In fact, here are seven things to do when dealing with grief to help you heal:  

  1. Research the stages of grief

    Learning about the different stages of grief will help you heal from divorce because you’ll have an idea of what to expect.

    You won’t necessarily go through all of the stages in the same order as someone else. However, the knowledge you gain by this research will help you know that what you’re experiencing is normal and allow you to focus less on fear and…

Read more: 7 Helpful Things To Do When Dealing With Grief After Divorce

How To Help Friends Dealing With Grief Over Divorce

Man wearing a jeans jacket sitting and hanging his head.

These 8 suggestions will help you know how to help your friends dealing with grief about divorce.

Many of us struggle to know how to help friends dealing with grief over death. Knowing how to help friends dealing with grief over divorce can be even more challenging. And yet, while the circumstances of the loss may be different, the compassion called for is the same.

Advice on going through the grief process of divorce usually starts with defining the grief process itself. And whether the griever is mourning the loss of a life or the loss of a love, the stages are still basically the same.

Divorce, like death, has effects that ripple outward like a pebble thrown into still water. You expect the disruption to the immediate family, but there is always a broader circle that feels the effects. Those on the outskirts of the divorce experience their own loss and shift in normalcy, and these can affect their responses to those divorcing.

Knowing how to help friends dealing with grief over divorce can be tricky if you let your own feelings or judgments get in the way. It is common to intellectualize a divorcing friend’s emotions, or to try to make the friend happy…

Read more: How To Help Friends Dealing With Grief Over Divorce

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