- May 22, 2020
Are you ready to discover how to be genuinely happy?
Happiness. Genuine, effortless, unencumbered happiness. It’s the Holy Grail of our pursuits, the quest of our madness in a world bent on having more, more, more. We work harder, condense the contents of time, and speed up the hamster wheel with every step. All in an effort to be genuinely happy.
Every year, on the International Day of Happiness, the World Happiness Report is released. It ranks countries based on their residents’ life satisfaction, rated on a scale of 1-10.
The telling results? Negative feelings – anger, sadness, worry – have significantly increased over the past decade.
And, for all the bragging rights beheld by “America,” the United States doesn’t even make the top 10. Not even close. (Top honors go to the northern European countries.) Seems there is more to being genuinely happy than “living the American dream.”
So, what is it that all happy people know about being genuinely happy? If nationality, income, social status, and even health status aren’t assured predictors of happiness, what are the predictors?
One thing’s for sure when it comes to the secrets to happiness: Being genuinely happy is a choice...and an inside job.