- June 23, 2018
These 13 steps will help you figure out how to heal from divorce heartbreak.
Going through a divorce is one of the most agonizing experiences you’ll ever face. And when you’re going through it, you’ll yearn for answers to your nearly incessant questions:
- How can I heal my divorce heartbreak?
- Will I hurt like this forever?
- Will I ever feel normal again?
- Can I survive this?
Logically you know that others have been through divorce and survived. So, there must be a way for you to get through it too.
But emotionally, you’re not so sure you’re going to make it.
Yet you will make it.
And although the exact way for you to heal from your divorce heartbreak will be unique to you, there is a general path to follow for your healing and restoration.
The following 13 steps are the most helpful ones for finding your direction as you figure out how to heal divorce heartbreak and feel normal again.
- Have compassion for yourself.
You can’t force, cajole or talk yourself into getting over your divorce. You have to go through it and feel the heartbreak.
It’s an exhausting process. Your ability to function physically and mentally will decrease dramatically as you wrestle with this…
Read more: How To Heal Divorce Heartbreak So You Can Move On With Your Life
- March 20, 2017
Because it takes more than booze and ice cream to truly heal.
It doesn’t matter if this is the first time or the hundredth time – break ups suck.
Logically, you know you’d never want a relationship with someone who doesn’t want you.
But logic isn’t where you go when you get the news that it’s over.
It’s just too shocking! Unbelievable!
How could they dump you after all you’ve done for them? Don’t they realize how much you love them?
In a short span of time you’ve already experienced the first two steps of dealing with grief after a break up - shock and anger.
But then something happens – you want to understand why it ended.
You quickly jump to the conclusion it ended because of you. You start thinking that maybe you aren’t good enough, or that you’re unlovable, or that there’s something else fundamentally WRONG with you. It’s the only thing that makes sense – somehow YOU must have screwed up for this amazing person to call it quits.
You start obsessing and over-analyzing your potential faults.
Maybe you ask your ex to tell you what you did to make them dump you so you can change and get the relationship…
Read more: The 5 Things You HAVE To Do To FINALLY Get Over Your Break Up