How To Trust Again Despite Divorce

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October 31, 2016

Learning how to trust again takes effort, but the rewards for it include a happier life.

Divorce shatters many more relationships than just the one between spouses. Everyone expects that relationship to break because that’s what divorce is – the end of a marriage.

But there are other relationships that fail because of divorce. It’s common to also lose connections with in-laws, family, friends, children and most tragically yourself.

Each of these lost relationships leaves you questioning whether you really can trust again while at the same time knowing that you have to learn how to trust again if you’re ever going to make it through your divorce.

When you’re still dealing with grief over the end of your marriage it can seem impossible to even consider trusting again, but you can. It is totally possible for you to start building trust again despite all the betrayals you’ve suffered because of your divorce.

To begin, you need to examine what trust is. You must know what it is before you can learn how to trust again.

Trust is much more than a thought or a belief that you can count on someone (or something). This definition of trust implies that trust is simple that you’ve either got…

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Stop Blaming Your Ex And You'll Start Getting Over Your Divorce

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September 12, 2016

The longer you blame them, the more you’re hurting yourself.

There are tons of reasons why people blame their ex for their divorce. Among the more common reasons are giving up, unwilling to work on saving the marriage, too argumentative, and unrealistic expectations.

And these are wholly justifiable reasons for feeling angry and hurt about your ex taking your dreams of celebrating your 50^th anniversary together and grinding them to dust without an ounce of remorse.

However, if you continue to focus on blaming your ex you’re only hurting yourself (and your kids).

Getting over divorce requires a lot of things including that you get over blaming your ex.

By continuing to blame your ex for the end of your marriage, you’re making your divorce more contentious. The increased friction has three main effects. First, all the arguing makes coming to a settlement take a whole lot longer. Second, you’ll wind up paying more for your divorce. Finally, getting over divorce is pretty difficult if your divorce is still going on.

All the blame you’re heaping on your ex-spouse for breaking up your family negatively impacts your kids. Sure, breaking the family up in the first place hurts your children, but by continuing to find fault with their other…

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Divorcing? 9 Tips For Dealing With Grief

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September 26, 2016

To get over your divorce, you’ve got to grieve.

Grief and grieving are typically associated with death. But there are lots of other losses that can also trigger grief.

According to The University of Texas at Austin’s Counseling and Mental Health Center, some of the other losses that can trigger grief are the loss of a friendship, serious illness of a loved one, leaving your home, change of job, loss of a physical ability, loss of financial security and relationship breakup.

Getting divorced will trigger grief. It’s normal to feel a lot of pain about the end of your marriage and all the other losses that are part of your divorce.

Yet feeling miserable isn’t where you want to stay. You want to move on with your life and you know that there are stages to grief. Yet you just can’t seem to stop crying.

Dealing with grief is complicated – especially when you’re grieving divorce because there aren’t social norms for you (or your family and friends) to follow to help you get through your divorce grief.

So if you’re ready to begin dealing with your grief so you can move on with your life, you’re going to have to take matters into your…

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How To Deal With Losing Your Friends (And Making New Ones) Post-Divorce

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August 31, 2016

Despite the painful losses, it’s easier to make friends post-divorce than you might think.

There are so many things you lose when you get divorced. Obviously, there’s the marriage, your role as spouse, being with your kids every day and maybe even your home.

But there’s one loss that surprises just about everyone – the loss of your friends. They probably won’t all leave in some grand exodus. But it’s common for them to start fading away one or two at a time.

Now you probably aren’t surprised by losing the friendship of your in-laws or even the friends that your ex brought into your life. After all, most people feel like they have to take sides in a divorce and loyalties tend to go with blood and duration of relationship. Not always, but usually.

Unfortunately, you’ll probably lose other friendships too. It’s likely that over time you’ll lose many of your married friends. This happens for many different reasons. Some will see you as a threat to their marriages and decide that spending time with you isn’t a good idea. Others you’ll lose because of a decision you’ll make. As time goes on, you’ll likely become tired of being a third wheel.

Then there are…

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