- October 22, 2015
Your misery is the result of 4 different emotions. Deal with them separately to get yourself unstuck.
Divorce is an upheaval of all that was - all that made your life make sense. The misery that comes with all the change is profound, but there is hope.
Staying stuck is optional. You can make it through your divorce. You can experience happiness again and maybe even find love again too.
How? First, you need to understand what misery is. Then, you do something about it.
Misery is "a SOS" from your soul. It's a result of feeling alone, stifled, overwhelmed and scared. Taken on their own, each of these emotions is challenging. When you experience them all at once, the result is often soul-crushing despair.
However, your situation isn't as hopeless as it might seem to you right now. The secret to getting out of being stuck in the muck of misery is to recognize that you can deal with each of these four emotions separately. By doing so, you loosen the bonds of your despair and move forward toward being genuinely happy again.
The following simple tips will help you deal with each of the four emotions of misery so you can get unstuck and…