Dealing With Grief
Take More Responsibility For Your Breakup
It might seem counter-intuitive, but taking responsibility is the best way to get over it and move on. Breakups and divorces hurt – a lot. About all you can think about doing is making the pain stop. You might try drinking, going out with whomever you can and blaming your ex to make you feel…
Read More
Feeling Heartbroken? 3 Ways to FINALLY Get Over Your Ex
Drowning your sorrows in Häagen-Dazs and Kleenex isn’t the only way to get over your ex. Feeling heartbroken over the loss of a relationship colors the whole world a shade of gloomy gray. Misery and grief are all you can recognize. And although this is normal, it sure doesn’t feel that way. Most of us…
Read More
In the Depths of Divorce Despair? Here’s How to Find Hope
When you’re in the depths of divorce despair you wonder how to find hope to make it through. Use this simple idea to help you find hope.
Read More
What Makes Grief After Divorce So Hard?
The surprising reason is happiness. A divorce can feel like a tornado has come through and wiped from the face of the earth everything you thought your life was. You’re walking around in a state of shock trying to make sense of what has happened. And you’re just not finding much of anything to rebuild…
Read MoreWhat Are You Bringing to Your Divorce?
Whatever you bring with you to your divorce will color your experience. Make sure you’re bringing what you want to have! My husband and I are going through the process of selling our home and buying a new one. If you’ve ever gone through the sale and purchase of a home, you know how stressful…
Read More
How To Deal With Loneliness Of Divorce
Loneliness that accompanies divorce often feels like it will never end. Follow these tips to learn how to deal with loneliness so you can get on with your life.
Read More
Divorce Doesn’t Make You A Failure
Divorce changes the trajectory of your life, but it doesn’t have to define it. Dictionary.com’s first definition of failure is “an act or instance of failing or proving unsuccessful; lack of success.” According to this definition, divorce is a failure – the failure of the marriage. Yet what I see in each of my clients…
Read More
Don’t Fall For These Lies About Divorce Recovery
The biggest lies you’ve heard about divorce recovery… debunked! Maybe “lies” is a bit strong; maybe the words “myths” or “stories” work better. Regardless, there is a lot of pervasive misinformation (and bad advice) about divorce out there. So I’m here to help debunk it—because divorce is hard enough without accidently making it even harder. I’ve…
Read More
Facts And Myths About Anger
Divorce anger is different from all other anger. It’s uncomfortable and an important part of the divorce recovery process. Learn how to use it constructively.
Read MoreWho Can You Trust?
After divorce, it can seem impossible to trust again. You’re constantly asking the question “Who can you trust?” Here’s some timeless wisdom about trust.
Read MoreThe 4 Phases Of Divorce Recovery
Knowing the four phases of divorce recovery can make your recovery time less and the process easier because you know what to expect.
Read MoreHow To Calm Your FEARs
Divorce fears can be overwhelming. Use this simple technique to calm your fears.
Read More