Healing After Divorce

The 6 Biggest Mistakes People Make When Healing After A Divorce Or Breakup

Staring woman lying with her head on a pillow struggling with healing after a divorce or breakup.

Commit to avoiding the mistakes that only make things worse.

It sucks. It just does. The hurt, the anger, the loss (of seemingly everything -- companionship, security, self-esteem). The process of healing after a divorce or breakup can feel like insult on injury. It’s tough enough trying to pull yourself up by your bootstraps. But now you have to fight against being your own worst enemy.

The inherent challenge of moving on from a breakup is fighting the urge to connect. You build a relationship by striving in all you do to connect more genuinely, more intimately. To suddenly have that call-to-action ripped out from under you is a real blow. It’s like expecting a moving train to stop on a dime and go back to where it came from.

But whether or not it is apparent to you now, this time of healing after a divorce or breakup is a time of great potential. Sure, you didn’t want or plan to be here. But the beauty of life is that it is an equal-opportunity benefactor, and it imbues every situation with opportunities for exponential growth.

If you’re in the process of healing after a divorce or breakup and feel maddened by the frustrations and…

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What Healing A Broken Heart After Divorce Requires

Man looking out a window wondering if healing a broken heart after divorce is possible.

When you can truly hear what your pain is trying to tell you, you’ll be able to heal.

Books are written about it. Counselors specialize in it. And yet, there is no magic formula for healing a broken heart after divorce. Just as two people come together to write a unique story as a couple, so each must write a story of healing after divorce.

Perhaps the most unfair, difficult-to-accept reality of healing a broken heart after divorce is that there is going to be pain. Pain beyond what the divorce itself caused. Pain proportional to the love you once gave, the joy you once felt, the investment you once made.

The famous Lebanese poet Kahlil Gibran wrote of joy and sorrow as equal influences on the heart:

“When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.”

And so it is with healing a broken heart after divorce. The more your marriage meant to you, the greater your sorrow (and pain) will be after it ends. Because it mattered, so too will your path to renewal.

Grieving the loss of your marriage, let alone actually healing and moving forward,…

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135 Divorce Quotes To Help You (Or A Friend) Heal After Divorce

Woman wearing sunglasses to hide her tears as she reads divorce quotes on her laptop.

You can find comfort in these positive and supportive quotes about divorce.

Sometimes in the midst of the struggle to heal from divorce, all you want are a few little tidbits of inspiration. That’s exactly what divorce quotes can provide.

Below is a collection of grief, moving on with life, and divorce quotes to help inspire and comfort you (or a friend). When all you need is a little encouragement to know that you can and will get through the difficulties of your divorce, skim through this collection. And chances are that you’ll likely find at least one helpful quote.

  1. I still have sadness and complicated feelings about my divorce. But how beneficial is it to keep hanging onto those feelings? If someone lives through an accident, his aim is to become better and healthy. My aim is always to progress - to make better decisions and be a better father, a better boyfriend, a better husband if it happens again. ~Ryan Phillippe

  2. Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old…

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7 Signs Of Healing After Divorce (So You’ll Know You’re Getting Over It)

Man sitting on the floor wondering if he’ll ever see signs that he’s healing after divorce.

Yes, you can get over it.

Divorce isn’t a sign-and-done deal. Its aftermath can be emotionally eviscerating, leaving you to think you will never be whole again. (But you will be.) You may wonder if you will even recognize the signs of healing after divorce, given how badly you feel in the moment. (But you will.)

By the time two people get to the point of deciding to divorce, there is usually a lot of pain already under the bridge. Whether the marriage has been on slow dissolve or has suffered the blow of betrayal, divorce is the culminating loss of a great dream.

Even the most amicable divorce is an explosion of what was once at least somewhat predictable. You knew what you had, even if you didn’t have what you wanted. Your kids knew where “home” was. And your life was defined by the story you all wrote together.

But there is always a tipping point to mounting discord and disappointment, regardless of the cause. And reaching it can be shocking and surreal when you are left teetering on the precipice of an unsure future. Will there ever be healing after divorce? And will there be signsof healing after divorce to…

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Why Healing After A Divorce Is Different For Everyone

Man sitting on a wall thinking about his struggle with healing after a divorce.

Many factors influence healing after a divorce and make it a unique experience for everyone.

When you got married the thought of divorce was a million miles away. And yet now here you are, a million miles away from that beautiful day when everything was possible, reading about healing after a divorce.

Getting over the end of your marriage will be one of the hardest things you’ll ever do. Divorce forces you to reimagine your life and create a new one. It forces you to reimagine your family relationships. It may even force you to reimagine yourself.

In other words, healing after a divorce is a very personal experience.

And it’s precisely because it is so personal, that healing after a divorce is different for everybody. Sure there are some common steps to healing after divorce, but how you experience them and how you proceed through the steps will be unique to you.

Obviously, your personality plays a part in how you will get over your divorce and how long it will take you to recover from it. But there are other factors too that can impact your healing and the time it takes.

Some of the other factors that influence healing after a divorce include:

  • How…

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