Healing After Divorce

Woman in restaurant stuck in a world of negative thoughts.

Why You’re Having Negative Thoughts Post-Divorce And How To Stop Them

By Dr. Karen Finn / November 10, 2016

Having negative thoughts is a normal part of healing after divorce, but you don’t need to suffer with them indefinitely. These 10 tips will help you stop them.

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Man absorbed in working on his plan for healing after divorce.

The Divorce Advice You Need For Healing After Divorce

By Dr. Karen Finn / October 18, 2016

Use these 8 tips to set you firmly on the path of healing after divorce instead of becoming bitter.

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Man in blue shirt stretches his hand out to "stop" as he's considering how to deal with sh*t people say when you're getting divorced.

How To Deal With The SH*T People Say When You’re Getting Divorced

By Dr. Karen Finn / September 22, 2016

You never know what people will say, but you don’t have to let their words destroy you. You’d like to believe that people would be kind and compassionate to you when you’re getting divorced. After all it is one of the most stressful things you can go through. And sometimes you’re lucky because people are…

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Women keeled over while contemplating the reasons get stuck while dealing with divorce

7 Reasons People Get Stuck While Dealing With Divorce

By Dr. Karen Finn / September 19, 2016

The process of dealing with divorce has many pitfalls. If you know what the seven types of pitfalls are, you’ll be able to work through them more easily.

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Woman in red dress jumping for joy as she is learning How To Be Happy As You’re Healing After Divorce.

How To Be Happy As You’re Healing After Divorce

By Dr. Karen Finn / August 29, 2016

Each of these three keys to how to be happy as you’re healing after divorce build on each other so you can easily find your way out of your pain.

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Close up on writing a letter about letting go as the first step of divorce recovery.

Letting Go Is The First Step Of Divorce Recovery

By Dr. Karen Finn / August 2, 2016

This exercise will jump start your divorce recovery. One of the most difficult parts of getting over your divorce is letting go. Letting go of the past, letting go of the hurt and confusion, along with letting go of the dreams and plans you had for the future together seem to require Herculean efforts. And…

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Feeling like a failure, a woman hides her face in her hands.

Divorced? How To Stop Feeling Like A Failure

By Dr. Karen Finn / August 1, 2016

Feeling like a failure after divorce is common because of the lessons we’re taught as children, but those lesson don’t need to rule your life after divorce.

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Conquering Depression Post-Divorce

By Dr. Karen Finn / August 1, 2016

Like all good plans, this one is extremely simple and effective. Divorce really takes it out of you. It’s an f-ing life changing event that’s thrown unexpectedly your way by the one person who promised to love you for the rest of your life. But…Surprise! (in a really horrible way) They don’t love you anymore.…

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5 Powerful Reasons You MUST Forgive Your Ex

By Dr. Karen Finn / July 14, 2016

No, you don’t have to like what they did, but you do have to like love you. Forgiveness. It’s a powerful word because it evokes a myriad of thoughts and emotions. Anger about the unfairness of it all. Revenge because they deserve to feel as much pain as you do. Justice because they need to…

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Woman trapped in her fears while dealing with divorce.

Dealing With Divorce And The Fears That Are Keeping You Stuck

By Dr. Karen Finn / May 12, 2016

Many people unwittingly make dealing with divorce more difficult than is has to be because they get caught up in their fears. Here’s how to conquer those fears.

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Man looking up thinking about his healing after divorce.

How Your MBTI Type Impacts Healing After Divorce

By Dr. Karen Finn / March 28, 2016

Everyone who divorces wishes they had a magic wand to make healing after divorce easier. Your MB personality type could be the magic you’re looking for.

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Bearded man looking down and thinking about his healing after divorce.

The Most Important Skill You Need For Healing After Divorce

By Dr. Karen Finn / February 29, 2016

Finding an oasis of peace is critical for healing after divorce. Read more to find out how to create calm for yourself.

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