Healing After Divorce
Surviving Divorce: Face Your Fears And Wipe Away Your Tears
Surviving divorce requires you to shed tears and grieve, but you must also avoid these pitfalls so your grief doesn’t hijack your healing after divorce.
Read MoreAn Open Letter To My Body: You Are Perfect As You Are
You didn’t deserve those cruel things I did to you. Dear body, I owe you an apology, and I’ve owed you one for years. It wasn’t your fault — no matter how much I thought that it was. It was mine. And I’m finally able to take responsibility for that now. So, yes, I’m sorry. Deeply…
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Over-Responsible? 3 Mandatory Steps For Your Divorce Recovery
Divorce recovery is more challenging for over-responsible people. This 3-step process will remove the extra challenge over-responsible people face.
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My Divorce Recovery Required Me To Get Powerful
As painful as divorce recovery is, the payoff for doing it well is a deeper appreciation and acceptance of you.
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45 Things You Need To Know About How To Get Over A Divorce
This is a comprehensive list of how to get over a divorce. It contains wisdom and links to more information from a range of sources about dealing with divorce.
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The Differences Between Men & Women During The Divorce Process
By knowing this about your ex, you’ll be able to make it through your divorce more calmly. An interesting thing happened during one of the divorce recovery workshops I lead. One of the male participants brought up the book His Needs Her Needs by Willard F. Harley, Jr. This participant shared the lists of…
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11 Struggles Only The Newly Divorced Understand
Being newly divorced can feel like you’re living in the Twilight Zone. Being newly separated or divorced is a strange place. It’s filled not only with all the physical and logistical changes of living alone, but also with a strange cocktail of emotions that seem to fluctuate wildly. One moment you’re heartbroken. The next you’re…
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You May Be Mad At Your Ex, But Don’t Be An Exhole
They’re not your spouse anymore, so stop cyber-stalking them! An exhole is an ex who acts like an a**hole. In my role as a divorce coach, I’ve heard all kinds of stories from my clients and family law attorneys. Many times, the stories a client tells me are about their ex behaving like an exhole,…
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Divorce Recovery: Why You Need To Stop Listening To Your BFF
Coping with a divorce is difficult – make sure you are talking to the right people for support. I cringe whenever someone tries to comfort their friend who is going through a heart-wrenching divorce by lying to them. Even though the lie is told with love and without malice, it’s still destructive. Without meaning to,…
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Healing From Divorce: Overcoming Your Loneliness
One of the hardest parts of healing from divorce is overcoming the soul-sucking loneliness. Here is a simple way to do just that.
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Hurt Because Your Spouse Is Dating During Divorce?
It can feel like yet another betrayal when your spouse is dating during divorce. Here are some facts to consider to help you cope.
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Dealing With Divorce Loneliness? Hug Yourself Happy
Divorce loneliness can be overwhelming – but it doesn’t have to be crippling. Your divorce will probably be one of the most intense emotional experiences you’ll ever face. It sure was for me. I had a full spectrum of extraordinarily strong emotions hit one after another in an often confusing and frightening way. Sound familiar?…
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