Healing After Divorce

Angry man sitting in a chair fuming about his divorce.

Ready To Get Over Your Divorce? Quit Playing This Tricky Game

By Dr. Karen Finn / March 16, 2014

The faster you move past blame the faster you’ll heal from your divorce. I was 8 when my family moved from Toledo, OH to San Jose, CA. I loved the adventure of being in a new place, being able to walk to school, the road-side stands selling bing cherries and I really loved cable TV.…

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Pesky Divorce Lies You Must Stop Telling Yourself

By Dr. Karen Finn / February 18, 2014

You are so much stronger than you think. “I abdicated responsibility for myself.” That’s what I heard every time I looked in the mirror. “I abdicated responsibility for myself.” I heard it again anytime I allowed myself even a brief break from being busy — way too busy. “I abdicated responsibility for myself. I abdicated responsibility…

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After divorce gift wrapped in brown paper and tied with a pink ribbon.

Rediscovering You After Divorce

By Dr. Karen Finn / January 14, 2014

Believe it or not, no matter how painful your divorce is, after divorce you can be even happier than you were before. You just need to rediscover you.

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Move on after divorce to find happiness again.

Finding Hope Is The Key To Moving On After Divorce

By Dr. Karen Finn / December 29, 2013

Want to know the secret to be able to move on after divorce? It’s hope. Learn how to find it here.

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Man with stooped shoulders suffering from divorce depression.

How To Deal With Divorce Depression

By Dr. Karen Finn / November 30, 2013

5 Easy Ways To Pull Yourself Out Of Divorce Depression.

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Woman struggling with insomnia.

No More Sleepless Nights!

By Dr. Karen Finn / September 30, 2013

Being sleepless is miserable. It saps your strength and ability to think clearly. These 5 tips will help you set the stage to get the sleep you need.

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A moving truck helping someone move on after divorce.

How To Move On After Divorce

By Dr. Karen Finn / September 9, 2013

Three things you need to do to successfully move on after divorce. When I think about all the work I do as a divorce and personal life coach and how I help people navigate the chaos and confusion of divorce so they can get on to living the best of their lives, I realize that…

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Woman with pink hair looking confused about name calling being OK.

Name Calling Can Help You Quickly Heal From Your Divorce

By Dr. Karen Finn / August 12, 2013

Mom was wrong; name calling isn’t always bad. Sometimes, it’s exactly what you need. Do you remember the first time you called someone “stupid?” I remember the first time I did. I also remember the conversation mom had with me for doing so. She explained that it wasn’t nice to call someone names because it…

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How To Create Your Short-Cut To Divorce Recovery

By Dr. Karen Finn / August 5, 2013

Divorce recovery can seem to be never ending if you just wait for it to be over. Use this short-cut to feel better faster!

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How To Slay Your Dragons

By Dr. Karen Finn / July 8, 2013

It’s way too easy to get stuck while you’re healing from your divorce. Here are some simple tips for how to get unstuck.

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Man quizzically peering from behind a blue wall wondering about trust and divorce recovery.

Do You REALLY Trust Yourself?

By Dr. Karen Finn / May 6, 2013

It’s so easy to fall into the trap of not trusting yourself as you go through your divorce recovery. These 6 tips will help you build your self-trust.

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Divorce and the Art of Motorcycle Maintenance

By Dr. Karen Finn / April 1, 2013

One of the keys to dealing with divorce is to realize the traps you’ve set for yourself. Maybe you’re trapped in one of these…

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